Moving Time: 2:25:30
Distance: 29.97 km
Speed: 12.36 km/h
Ele Gain / Loss: 1803.50 m / 551.96 m
Power: 187 wZ2 2.49 w/kg
Max Power: 318 w
Norm. Power: 197 wZ3
Intensity: 0.78
TSS: 148
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.4 Nm
Calories: 1,822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution