| Moving Time: |
0:41:30 |
| Distance: |
11.95 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
256 wZ4
3.82 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.97 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
711 kcal |
