Moving Time: 0:53:27
Distance: 20.60 km
Speed: 23.12 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 197 wZ3 1.99 w/kg
Max Power: 403 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 68
Cadence: 73 rpm
Max Cad: 163 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.6 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution