| Moving Time: |
1:42:27 |
| Distance: |
54.93 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
162 wZ3
1.91 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,111 kcal |
