Moving Time: 1:41:45
Distance: 33.30 km
Speed: 19.64 km/h
Ele Gain / Loss: 578.96 m / 250.41 m
Power: 112 wZ2 1.56 w/kg
Max Power: 348 w
Norm. Power: 123 wZ2
Intensity: 0.62
TSS: 65
Heart Rate: 105 bpm
Max HR: 130 bpm
Efficiency: 1.17 w/bpm
Decoupling: -3.6%good
Cadence: 68 rpm
Max Cad: 119 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.9 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution