| Moving Time: |
1:05:46 |
| Distance: |
9.90 km |
| Speed: |
9.03 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
182 wZ3
1.92 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
801 kcal |
