| Moving Time: |
0:24:06 |
| Distance: |
12.35 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
31 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
389 kcal |