| Moving Time: |
1:01:00 |
| Distance: |
17.04 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
245 wZ3
2.85 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,001 kcal |
