| Moving Time: |
1:15:27 |
| Distance: |
14.18 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
254 wZ3
2.89 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,283 kcal |
