| Moving Time: |
0:48:10 |
| Distance: |
22.60 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
387.60 m / 773.30 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
567 kcal |