| Moving Time: |
1:03:37 |
| Distance: |
17.35 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1082.00 m / 0.00 m |
| Power: |
259 wZ3
|
| Max Power: |
357 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,103 kcal |
