| Moving Time: |
1:36:20 |
| Distance: |
33.30 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
142 wZ2
2 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
107 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
916 kcal |