| Moving Time: |
1:27:55 |
| Distance: |
40.75 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
372.59 m / 531.75 m |
| Power: |
161 wZ3
1.89 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
113 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
948 kcal |