Moving Time: 1:05:50
Distance: 27.15 km
Speed: 24.75 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 141 wZ4 1.55 w/kg
Max Power: 393 w
Norm. Power: 145 wZ4
Intensity: 0.98
TSS: 105
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.16 w/bpm
Decoupling: 10.7%poor
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution