Moving Time: 1:09:58
Distance: 13.39 km
Speed: 11.48 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 200 wZ2 2.17 w/kg
Max Power: 543 w
Norm. Power: 215 wZ2
Intensity: 0.71
TSS: 59
Heart Rate: 147 bpm
Max HR: 186 bpm
Efficiency: 1.46 w/bpm
Decoupling: -5.0%good
Cadence: 73 rpm
Max Cad: 146 rpm
Pedalling: 95.2% of the ride
Avg Torque: 28.1 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution