Moving Time: 0:41:22
Distance: 21.76 km
Speed: 31.56 km/h
Ele Gain / Loss: 254.85 m / 293.39 m
Power: 236 wZ3 2.68 w/kg
Max Power: 400 w
Norm. Power: 245 wZ4
Intensity: 0.90
TSS: 56
Cadence: 86 rpm
Max Cad: 191 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.8 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution