Moving Time: 0:51:52
Distance: 27.37 km
Speed: 31.66 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 189 wZ3 2.42 w/kg
Max Power: 463 w
Norm. Power: 193 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.30 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution