Moving Time: 1:44:28
Distance: 25.81 km
Speed: 14.82 km/h
Ele Gain / Loss: 1755.32 m / 327.59 m
Power: 258 wZ3 3.49 w/kg
Max Power: 337 w
Norm. Power: 262 wZ3
Intensity: 0.86
TSS: 129
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.78 w/bpm
Decoupling: 8.4%moderate
Cadence: 82 rpm
Max Cad: 88 rpm
Pedalling: 98.8% of the ride
Avg Torque: 30.5 Nm
Calories: 1,805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution