Moving Time: 0:55:48
Distance: 25.21 km
Speed: 27.11 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 165 wZ3 2.2 w/kg
Max Power: 599 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.24 w/bpm
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.4 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution