| Moving Time: |
1:35:47 |
| Distance: |
46.05 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
258.46 m / 325.17 m |
| Power: |
140 wZ4
2.3 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.04 |
| TSS: |
174 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
898 kcal |
