| Moving Time: |
1:54:01 |
| Distance: |
28.43 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1250.37 m / 223.75 m |
| Power: |
194 wZ2
2.43 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,481 kcal |
