| Moving Time: |
1:05:16 |
| Distance: |
16.71 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
623.23 m / 199.07 m |
| Power: |
156 wZ2
2.11 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
681 kcal |