Moving Time: 0:38:42
Distance: 16.26 km
Speed: 25.21 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 297 wZ4 5.12 w/kg
Max Power: 359 w
Norm. Power: 301 wZ4
Intensity: 0.94
TSS: 57
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 1.92 w/bpm
Cadence: 114 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution