| Moving Time: |
1:45:07 |
| Distance: |
38.57 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
768.89 m / 498.28 m |
| Power: |
180 wZ4
2.12 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
165 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,267 kcal |
