| Moving Time: |
1:30:58 |
| Distance: |
36.93 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
379.82 m / 89.04 m |
| Power: |
169 wZ4
1.8 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.99 |
| TSS: |
150 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,029 kcal |
