| Moving Time: |
1:25:23 |
| Distance: |
35.57 km |
| Speed: |
24.99 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
915 kcal |
