| Moving Time: |
1:09:01 |
| Distance: |
10.20 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
219 wZ4
3.37 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,012 kcal |
