Moving Time: 0:56:25
Distance: 13.88 km
Speed: 14.76 km/h
Ele Gain / Loss: 705.26 m / 94.43 m
Power: 195 wZ2 2.71 w/kg
Max Power: 316 w
Norm. Power: 214 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 128 bpm
Max HR: 166 bpm
Efficiency: 1.67 w/bpm
Cadence: 75 rpm
Max Cad: 130 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.6 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution