| Moving Time: |
1:17:04 |
| Distance: |
17.36 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
217 wZ4
2.89 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
24.1%poor
|
| Calories: |
1,120 kcal |