| Moving Time: |
1:18:02 |
| Distance: |
17.81 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
109 wZ2
1.45 w/kg
|
| Max Power: |
165 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
569 kcal |
