Moving Time: 1:33:50
Distance: 42.48 km
Speed: 27.16 km/h
Ele Gain / Loss: 593.14 m / 461.81 m
Power: 194 wZ2 2.59 w/kg
Max Power: 549 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 95
Heart Rate: 97 bpm
Max HR: 110 bpm
Efficiency: 2.09 w/bpm
Decoupling: -7.0%good
Cadence: 68 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution