| Moving Time: |
1:32:12 |
| Distance: |
18.95 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
192 wZ4
2.53 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
148 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,185 kcal |
