| Moving Time: |
1:52:18 |
| Distance: |
38.63 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
1193.70 m / 241.12 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.94 |
| TSS: |
165 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,278 kcal |
