| Moving Time: |
1:02:20 |
| Distance: |
12.89 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
146 wZ3
1.7 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
609 kcal |
