Moving Time: 0:31:22
Distance: 14.85 km
Speed: 28.41 km/h
Ele Gain / Loss: 83.16 m / 81.85 m
Power: 156 wZ2 2.08 w/kg
Max Power: 244 w
Norm. Power: 161 wZ2
Intensity: 0.67
TSS: 23
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.31 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution