Moving Time: 0:48:56
Distance: 10.33 km
Speed: 12.67 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 257 wZ4 3.95 w/kg
Max Power: 341 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 77
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 1.85 w/bpm
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution