Moving Time: 0:58:28
Distance: 13.60 km
Speed: 13.96 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 235 wZ4 2.76 w/kg
Max Power: 389 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.46 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.1 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution