| Moving Time: |
0:53:56 |
| Distance: |
10.15 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
572.97 m / 150.08 m |
| Power: |
177 wZ3
2.08 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.83 |
| TSS: |
62 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
639 kcal |
