| Moving Time: |
1:50:05 |
| Distance: |
31.59 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
1697.86 m / 72.93 m |
| Power: |
224 wZ4
3.39 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.02 |
| TSS: |
190 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,651 kcal |
