| Moving Time: |
1:16:25 |
| Distance: |
27.76 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
1042.61 m / 144.69 m |
| Power: |
264 wZ3
3.47 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,351 kcal |
