| Moving Time: |
2:14:58 |
| Distance: |
36.39 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1156.71 m / 474.72 m |
| Power: |
125 wZ1
1.98 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
139 wZ1
|
| Intensity: |
0.53 |
| TSS: |
64 |
| Heart Rate: |
114 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,130 kcal |
