| Moving Time: |
4:20:51 |
| Distance: |
72.49 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
3345.90 m / 8.57 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
349 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
3,738 kcal |
