| Moving Time: |
1:23:25 |
| Distance: |
46.05 km |
| Speed: |
33.13 km/h |
| Ele Gain / Loss: |
258.38 m / 325.09 m |
| Power: |
205 wZ3
2.97 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,145 kcal |
