| Moving Time: |
2:03:03 |
| Distance: |
46.05 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
258.52 m / 325.23 m |
| Power: |
109 wZ1
1.91 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.52 |
| TSS: |
56 |
| Heart Rate: |
99 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
898 kcal |
