| Moving Time: |
0:48:38 |
| Distance: |
18.57 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
236.60 m / 219.77 m |
| Power: |
143 wZ3
1.77 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
465 kcal |
