| Moving Time: |
1:18:56 |
| Distance: |
34.71 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
181 wZ3
2.06 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
956 kcal |
