| Moving Time: |
2:05:44 |
| Distance: |
56.08 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
502.95 m / 498.79 m |
| Power: |
152 wZ3
1.97 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
167 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,280 kcal |
