| Moving Time: |
1:07:21 |
| Distance: |
11.41 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
196 wZ2
2.88 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
884 kcal |
