| Moving Time: |
1:26:51 |
| Distance: |
28.64 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
981.39 m / 199.18 m |
| Power: |
167 wZ3
2.93 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
971 kcal |
