| Moving Time: |
1:21:12 |
| Distance: |
25.75 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
230 wZ4
3.38 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,250 kcal |